Playing video games an hour or two a day will not hurt. However, spending the whole day playing video games has so many downsides. Let’s check out the most important downsides of playing video games too much.

Social isolation

Doing anything too much will cause numerous problems. One of the biggest downsides of playing video games too much is social isolation. Yes, you do communicate with other players and you do improve your communication skills in games such as CS:GO, Overwatch, PUBG, LoL and so on. Also, you can meet many new people through playing video games. Nevertheless, communication in video games cannot substitute real social interactions with other people. When the time comes to find yourself in a place full of people, you will have a strong feeling of social anxiety.

Health issues

Playing video games too much primarily causes psychological issues, but it can also cause physical health problems. Gamers who sit in front of their PCs or consoles for a long time start feeling pain in different body areas. Bad posture can produce pain in our back and neck. If we don’t position ourselves in the right way, we can have problems with the pain in our ankles as well.

So, if you think that psychological issues are not a real problem for you, start thinking about how you are going to cope with physical pain that is definitely going to appear in case of playing video games too much.

Problems at school/job

If something like video games manages to overwhelm your everyday life, the probability that other spheres of your life will suffer are huge. If you spend the whole day playing video games, then you don’t have much time for your studies or work. On top of that, because of addictive nature of video games, it’s going to be hard for you to do anything about your homework or essay that you need to write. Over time, gaming will become your life, and that’s not a good thing unless you want to turn pro. So, you better find a good balance of playing video games and completing tasks you have to do.

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account_box Game Environments Research

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